Jean has been sober since 2011 and was awarded the 2017 Hope Award from SheRecovers for her achievements in recovery advocacy. From shopping addiction to attachment theory and perfectionism, this podcast has something everyone can connect with. For even more content, Warrington also has several books to guide you through the journey. If you need a shot of positivity in your day, tune into this weekly podcast.
From Sobriety To Recovery
The Best Sober Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares. The tone is reflective and supportive, focusing on recovery’s emotional and creative aspects. It emphasizes the joy and fulfillment found in sobriety, particularly through creative endeavors. Topics include safety as a privilege, tools for anxiety, and how to break from overworking. Its tone is one of hope, empathy, and encouragement, aiming to be part of the listener’s “bubble” – a space filled with positive and comforting elements that support sobriety.
Hosted by Duane Osterlin, LMFT, CSAT, he focuses on the science behind addiction. Guests include neuroscientists and mental health experts discussing treatment options. We’re here to have no holds barred conversations about everything mental health, sobriety, and happiness. Meet your host Patrick Ridge (@pat_ridge) Pat, a seasoned veteran in the music industry (aka Preston Moronie of Hyper Crush), but also a seasoned veteran of life itself. Pat has been sober for 14 years and lives his life by a certain set of principles. “Recovery Happy Hour,” hosted by Tricia Lewis, shares inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.
Today I Am Sober
Lynn’s mission is to help others choose moderation or sobriety, and recover from substance use disorders. With an original, quirky approach, Lynn shares her knowledge and tips for healing from stress, substance use disorders, codependency, overworking, relationship problems, perfectionism, and more. Many of us are familiar with the term sober curious or sober curiosity, and it’s thanks to Ruby Warrington.
- Hosted by Arlina Allen, this podcast focuses on living a sober life one day at a time.
- Tricia Lewis quit drinking alcohol in November 2016 and hasn’t looked back since.
- We’ve divided our list of some of the best sober podcasts into categories.
- Co-hosts Lisa Smith and Tawny Lara talk about recovery from a Gen X and millennial perspective.
Recovery Talk: Resolutions, Healing, and Your Mindset
Whether you’re sober, considering sobriety, or just curious about what it’s like to navigate life’s irritations without a drink in hand, this podcast is for you. From the Grave Podcast delves into the raw, unfiltered journey of personal and spiritual transformation. FTG speaks to those who feel lost, beaten down, or disconnected from conventional spiritual messages, offering a real and gritty exploration of healing, self-growth, and overcoming adversity. With a focus on embracing imperfections and life’s messiness, FTG podcast pushes listeners to rethink spirituality in a way that’s both tough and transformative.
With 208 episodes, the show hosts, Sondra Primeaux and Tammi Salascovers, explore topics like navigating emotions in recovery, maintaining sobriety during different seasons, or celebrating milestones in recovery. The “Addiction Unlimited” podcast is hosted by Angela Pugh, a Professional Coach and ex-party-girl turned sober entrepreneur, and first aired over five years ago. The show wants to help listeners with practical advice, coping strategies, and life hacks. The podcast’s subjects range from personal stories of drinking and recovery to sobriety tools.
Sober Shares
Early on, when a guest shared their personal story about trauma and family dynamics, I realized that there were many perspectives to be considered. Much of the focus in recent years has been on the opioid epidemic and how to help people to overcome opioid addiction. In fact, since a significant portion of my practice focuses on medication-assisted treatment for opioid addiction, I did start out with the intent of this program being a Suboxone podcast. Hosted by Duane Osterlind this podcast is more about understanding addiction and building a place to find reliable information about addiction and treatment. This podcast dives into what drives the addictive process, the latest research and treatment options. The podcast offers invaluable insight on holding yourself accountable, turning pain into purpose, and other tips for sobriety.
It isn’t a choice you make once, but rather one that you keep making time and time again. When the sobriety motivation starts to wane, having an arsenal of resources to support you can help you get through the tough moments without risking the progress you’ve already made. Podcasts are a free and simple tool that you can use to boost your motivation and stay focused on your recovery goals. Ria Health is a 100 percent online program that can help you improve your relationship with alcohol, whether you want to cut back or get sober entirely. When you sign up, you’ll gain access to medical professionals, recovery coaching, peer support meetings, and more. Podcasts about sobriety can be a powerful source of inspiration, hope, and knowledge on your recovery journey.
Through candid conversations with experts and personal narratives, Ginsburg provides evidence-based strategies and encouragement for listeners on their journey to recovery. Whether you’re on your own journey with addiction or trying to support a loved one, you’ll find this podcast to be an indispensable resource for quality information and inspiration. Focusing on addiction from a treatment and research perspective, The Addicted Mind aims to connect those struggling to get sober with the support and knowledge they need to make informed decisions about their recovery.
Sober Powered is a podcast created and hosted by Gill Tietz, a biochemist who got sober in 2019 after noticing that alcohol was taking a toll on her mental health. On the show, she dives into the neuroscience of alcohol addiction, why it makes you feel bad, and helpful tips for sobriety. With its unique storytelling style, this podcast offers a candid, often sobering perspective on the struggles of giving up alcohol, making it an essential resource for anyone in the throes of early recovery or contemplating the sober path.
Recovery Happy Hour stands as a prime example, where listeners tune in to celebrate the transformative stories of life beyond alcohol. Tricia Lewis, the host, sheds light on the nuanced journey of quitting alcohol, proving that life indeed burgeons post-recovery. It’s a narrative that resonates with those who seek to fill their hours with joy and purpose sans the clutches of a drink. Every Wednesday, Angela Pugh drops a new episode with coaching strategies and guest interviews so that you can feel confident in your journey. Her goal is to give her listeners a step-by-step action plan on how to live sober and happy.
It is important to have friends in recovery who you can call for support at any time. Live support meetings are also helpful and a great place Sober House Rules: A Comprehensive Overview to meet with members of your support network. Yet, no one can be available to speak to you any time, day or night, on the topic of recovery from addiction like a good podcast episode. As we tune in to these recovery narratives, it’s vital to remember that while podcasts serve as a companion on the journey, they are not a substitute for professional addiction recovery services. For those in the grips of alcohol use disorder or any form of substance use, seeking the counsel of addiction medicine professionals is paramount.
